Instow : 01271 860 310

Appledore : 01237 429 065

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Online Shop

Discover gift inspo, expertly made hampers & treats!

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Unbeatable Loyalty Offers

Discover our loyalty offers this month!

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Café menu

Enjoy Homemade Hearty Dishes In Our Cosy Instow Cafe!

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Take-away Menu

Enjoy our current take-away menu, that caters to all!

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Weekend Brunch!

Join us every weekend in our Instow cafe for a mouthwatering new brunch menu!

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Discover Our Local Fruit & Veg

Proud to support local farmers!

Meet our local farmers, discover recipes & more!

Hampers & Gift Cards

Discover inspiring hampers & gift cards!

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Loyalty card

Enjoy monthly loyalty card offers, collect points & much more!

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Locally roasted coffee

Discover ‘the truth’- our friends over at Roastworks provide us with this amazing coffee blend

Buy coffee beans here!
winner logo-best deli or farmshop 2019
trip advisor
independent food retailer 2018 devon life
winner logo-best deli or farmshop 2019

Instow Deli / Grocery

Mon-Sun: 8.30am–5:30pm
Takeaway drinks until 5.00pm

Instow Café    

Mon-Sun 8.30am to 4.30pm
Hot food until 4.00pm Coffee and cake until 4.30pm

Instow Beach Hut

Closed for the season

Appledore Grocery

Mon-Fri: 8am-6.30pm
Sat-Sun: 8.15am-6.30pm

Appledore Deli  

Mon-Sun: 8.30am–5.00pm

Takeaway Drinks till 4:30

Appledore Café

8.30am-4.00pm to sit in for take-aways

Takeway hot food until 4:00pm