Instow : 01271 860 310

Appledore : 01237 429 065

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Deli & Cafe

Local and homemade produce at its best!

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Instow Beach Hut

Enjoy Devon Clotted Cream ice creams & coffee

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Instow Pier

Enjoy alfresco picnic dining!

Appledore Instow Ferry

Back open for the 2024 season! Travel village to village

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Instow Beach Clean

Join us to keep Instow Beach clean

Help us today!

Our Roots

Serving the local community since 1926

Read our story

Where we are...

We're lucky to be just a stone's throw from the beach, with unrivalled views of the Torridge. Come and try our delicious deli & café treats.

Instow Deli / Grocery

Mon-Sun: 8.30am–5:30pm
Takeaway drinks until 5.00pm

Instow Café    

Mon-Sun 8.30am to 4.30pm
Hot food until 4.00pm Coffee and cake until 4.30pm

Instow Beach Hut


Thursday - Sunday 11:30-4:30

Appledore Grocery

Mon-Fri: 8am-6.30pm
Sat-Sun: 8.15am-6.30pm

Appledore Deli  

Mon-Sun: 8.30am–5.00pm

Takeaway Drinks till 4:30

Appledore Café

Mon-Sun 8:30am to 5:00pm

Hot food until 3:30 Coffee and cake until 4:00