Instow : 01271 860 310

Appledore : 01237 429 065

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Deli Fresh & Tasty

Local and homemade produce at its best!

Pre-order here!
Pre-order here!

Café in a Deli

Enjoy our Café menu indoors or outdoors on the pier this summer!

See our menu here
See our menu here

Johns on the Pier!

Coming soon! In the meantime, enjoy our take away menu!

Our Beach Hut

Awesome coffees and local ice-cream

Find out more!
Find out more!

Instow to Appledore Ferry

Back open for the 2021 season!

View timetable here!
View timetable here!

Our Roots

Serving the local community since 1926

Read our story
Read our story
cream tea instow
quality cafe north devon
coffee shop instow

Where we are...

We're lucky to be just a stone's throw from the beach, with unrivalled views of the Torridge. Come and try our delicious deli & café treats.

Instow Deli / Grocery

Mon-Sun: 8.30am–5:30pm
Takeaway drinks until 5.00pm

Instow Café    

Mon-Sun 8.30am to 4.30pm
Hot food until 4.00pm Coffee and cake until 4.30pm

Instow Beach Hut


10:30-5:30 Mondays to Sundays and bank holidays

Appledore Grocery

Mon-Fri: 8am-6pm
Sat-Sun: 8.15am-6pm

Appledore Deli  

Mon-Sun: 8.30am–5.00pm

Takeaway Drinks till 4:30

Appledore Café

8.30am-5.00pm to sit in for take-aways

Takeway hot food until 4:00pm