Instow : 01271 860 310

Appledore : 01237 429 065

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Deli Fresh & Tasty

Local and homemade produce at its best!

Check it out

Café in a Deli

Enjoy our Café menu indoors or outdoors on the pier this summer!

See our menu here

Johns on the Pier!

Open for takeaways

Browse our menu

Our Beach Hut

Awesome coffees and local ice-cream

Find out more!

Instow to Appledore Ferry

Sadly closed for the year, but will be back in 2021!

Our Roots

Serving the local community since 1926

Read our story

Where we are...

We're lucky to be just a stone's throw from the beach, with unrivalled views of the Torridge. Come and try our delicious deli & café treats.

Instow Deli / Grocery

Mon-Fri: 8am–5.30pm
Sat-Sun: 8.15am– 5.30pm
Hot drinks served until 5.00pm

Instow Café    

8.15am to 5.00pm
Hot food served until 4.30pm

Instow Beach Hut


11.30am-4.30pm (weather dependent!)

Appledore Grocery

Mon-Fri: 8am-5.30pm
Sat-Sun: 8.15am-5.30pm

Appledore Deli  

Mon-Sun: 8.30am–5pm

Appledore Café

8am-4pm (to sit in for take-aways)