Instow : 01271 860 310

Appledore : 01237 429 065

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Instow Cafe

Delight in the deli wonders that create your café experience

View our Instow menu here!

Appledore Cafe

Catch up with a friend, enjoy family time and celebrate special times in our relaxing and popular cafés

Tempt me

Dietary Menu

Take a look at our plant-based & gluten free sample menu!

Explore now!

Awesome Coffee & Cake

Why not enjoy our coffee & cake alfresco style

Bubble Waffles!

Enjoy our tempting Appledore bubble waffles!

Tempt me

Freshly squeezed orange juice!

Taste the summer with our fresh orange juice!


Check out our latest menu, updated for the season to keep things fresh.

Instow Appledore

Eat the seasons!

We celebrate seasonal produce using the finest quality ingredients from our local producers.

Instow Deli / Grocery

Mon-Sun: 8.30am–5:30pm
Takeaway drinks until 5.00pm

Instow Café    

Mon-Sun 8.30am to 4.30pm
Hot food until 4.00pm Coffee and cake until 4.30pm

Instow Beach Hut

Thursday - Sunday 11:30-4:30

Appledore Grocery

Mon-Fri: 8am-6.30pm
Sat-Sun: 8.15am-6.30pm

Appledore Deli  

Mon-Sun: 8.30am–5.00pm

Takeaway Drinks till 4:30

Appledore Café

Mon-Sun 8:30am to 5:00pm

Hot food until 3:30 Coffee and cake until 4:00