Instow : 01271 860 310

Appledore : 01237 429 065

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Instow Deli / Grocers

Mon-Sun: 8.30am–5:30pm
Takeaway drinks until 5.00pm

Instow Café    

Mon-Sun 8.30am to 5.00pm
Food until 4.00pm Coffee and cake until 4.30pm

Instow Beach Hut


Monday to Sunday 10.00am-5.00pm

Appledore Grocers

Mon-Fri: 8am-7.15pm
Sat-Sun: 8.15am-7.15pm

Appledore Deli  

Mon-Sun: 8.30am–5.30pm

Takeaway Drinks till 5:00pm

Appledore Café

Mon-Sun 8:30am to 4:30pm

Food until 4:00pm Coffee and cake until 4:30pm