Instow : 01271 860 310

Appledore : 01237 429 065

  • facebook
  • twitter
  • trip advisor
  • instagram

Instow Deli / Grocery

Mon-Fri: 8am–5.30pm
Sat-Sun: 8.15am– 5.30pm
Hot drinks served until 5.00pm

Instow Café    

8.15am to 5.00pm
Hot food served until 4.30pm

Instow Beach Hut


11.30am-4.30pm (weather dependent!)

Appledore Grocery

Mon-Fri: 8am-5.30pm
Sat-Sun: 8.15am-5.30pm

Appledore Deli  

Mon-Sun: 8.30am–5pm
Hot drinks served until 4.30pm

Appledore Café

8am-4pm (to sit in for take-aways)