Instow : 01271 860 310

Appledore : 01237 429 065

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Breakfast Baguette and Hot Drink OR Freshly Squeezed Orange £7.50

Takeaway from Instow or Appledore

T&C'S
T&C'S

Freshly Made Baguette & Hot Drink OR Freshly Squeezed Orange £8.00

Takeaway from Instow or Appledore

Devon Pasty & Hot Drink OR 330ml Freshly Squeezed Orange

Takeaway from our Appledore or Instow store

T&C'S
T&C'S

Coffee & cake in our Instow Cafe £7

Only in our Instow Cafe - Excludes Deluxe Drinks

3 For £12 across our own brand Chutneys & Perverse

In Instow & Appledore Stores

Buy any 3 cheeses on the deli counter save 20%

In Appledore & Instow!

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Thank you!

To all our customers and producers who have loyally supported us this year, our heartfelt thanks.

Instow Deli / Grocery

Mon-Sun: 8.30am–5:30pm
Takeaway drinks until 5.00pm

Instow Café    

Mon-Sun 8.30am to 4.30pm
Hot food until 4.00pm Coffee and cake until 4.30pm

Instow Beach Hut


10:30-5:30 Mondays to Sundays and bank holidays

Appledore Grocery

Mon-Fri: 8am-6pm
Sat-Sun: 8.15am-6pm

Appledore Deli  

Mon-Sun: 8.30am–5.00pm

Takeaway Drinks till 4:30

Appledore Café

8.30am-5.00pm to sit in for take-aways

Takeway hot food until 4:00pm